These classes are all about the slow burn. We focus on form, control and strength, and we cap every class at ten so we can work with each of you.
If you want to hide at the back, this isn't the place for you. We'll take care of you.
$59
Three classes across 14 days. Enough time to get a feel for slow, controlled work, figure out which times suit you, and see how your body responds. No pressure and no big commitment.
Any mat class on the Gracelands timetable.
Plenty of time to fit all three in.
Before your first class we'll text you how to get into the studio.
One intro each. After that we'll work out your next step together.
Get started with Intro to Mat, $59
Buy it online and we'll text you everything you need.
Buy it online in a couple of minutes. $59 for three classes.
It tells you how to get into the studio at Gracelands, so you're not standing outside wondering if you're in the right place.
Pick any slots on the timetable below. You've got 14 days to use them.
If you want to keep going, we'll chat about a weekly membership that suits how often you want to come. No pressure.
The slow burn is the point. We focus on form, control and strength, and we keep classes to ten so we can work with each of you, every class, and make sure you're getting the most out of it.
If you want to hide at the back, this isn't the place for you. We'll take care of you.
Swipe to see both studios. Tap a timetable to zoom in.
Christmas break: we're closed from 20 December and reopen on 4 January.
Live availability for both studios.
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Plenty of other ways in.
$199
28 days, 10 classes across both studios (mat and equipment), plus a Map Session. No lock-in.
Start your Move-InBilled weekly
FLEX, MOVE, ALIGN and ELEVATE all cover both studios, from 1 to 4 classes a week.
See membershipsYes. Your instructor will talk you through everything and adjust what you're doing so it suits your body. With ten people max, we see every one of you.
Not really. We keep classes to ten so we can work with each of you, every class. We'll take care of you, though.
Comfy clothes you can move in and a water bottle. Mats and props are all provided.
There's parking right at the door, off Forresters Beach Rd. Once you've signed up for your Intro to Mat we'll text you exactly how to get inside.
Yes. The Move-In covers classes at both studios, equipment and mat. The Intro to Mat is the mat only option, for people who just want Gracelands.
We'll check in and chat about a weekly membership that suits how often you want to come. Nothing is automatic, and there's no lock-in on the intro.
It's one per person. If you've already done yours, a casual class is $44, or have a look at a membership.
It depends, so get in touch first. Everyday niggles are fine and we'll adjust for them. Anything acute or painful needs medical clearance before you start. Send us a message and we'll make sure this is the best place for you to begin.
Completely fine. Pre and postnatal bodies are welcome, and we adjust for you. Just let us know when you book so we can look after you properly.
Tell us where you're at, we'll tell you where to start. 60 seconds, zero judgement.
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